by:

• not going out to every single event
• staying home
• taking care of what i need to get done
• stop over analyzing and over thinking
• aka, stop brooding
• adhering to the boundaries i've made for myself
• giving myself that grace i've already received
• staying healthy and assertive
• good communication on all ends
• it's okay. i'm really not going to miss out on much.

really, out of the overflows of my heart. i am so privileged and thankful.