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张佳昕　
xxiv
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main  (12) ongoing  (4) archive  (47) private  (5)
[...view...]
dec 5 2014 ∞
jun 1 2016 +
  • crab
  • 樟茶鸭
  • 干煸四季豆
  • 皮蛋廋肉粥
  • dim sum
  • 葱油饼
  • 糖醋排骨
  • ramen
  • korean tofu
  • korean bbq
  • 排骨汤
  • 鸡汤
  • sushi o sushi, udon, gochi
  • IN N OUT OMG
  • but steak and shake mmmmm
nov 30 2014 ∞
jan 7 2015 +
  • mulan
  • selma
  • into the woods
  • avengers age of ultron
  • pitch perfect 2
  • the jungle book
  • thg mockingjay part 2
  • paper towns
  • sufraggette
jan 15 2015 ∞
jun 1 2016 +

- jan 15-20: berry oatmeal-6 servings

  • rolled oats, ginger, frozen mixed berries

- jan 22-27: maple french toast overnight oats

  • rolled oats, banana, vanilla extract, maple syrup, flaxseed meal, milk triple the ingredients to get 6 servings

- jan 29-feb 3: chocolate covered strawberry overnight o...

  • rolled oats, chocolate protein powder, unsweeetened cocoa powder, milk, yogurt, strawberries, chocolate chips
[...view...]
jan 1 2018 ∞
jan 1 2018 +
  • third love
  • wunderbrow
  • quip
apr 16 2017 ∞
apr 17 2017 +
  • daily reminders
  • be a greater example today to your yesterday self
  • You still have a lot of time to make yourself be what you want
  • tips
  • let the space between who you are and who you want to be inspire you, not terrify you
may 31 2016 ∞
dec 28 2016 +
  • sword and scale**
  • radiolab*
  • invisibilia
  • rose buddies
  • hardcore history*
  • song exploder*
  • 99 percent invisible
  • this american life*
  • the friend zone
  • serial*
  • beautiful/anonymous
  • modern love
  • how i built this
  • my dad wrote a porno**
  • true crime garage
  • dead pilots society
  • dear hank and john
  • the "i dont get it" podcast
  • moth podcasts
  • planet money
  • freakonomics radio
[...view...]
jun 20 2017 ∞
jun 26 2017 +

Meals:

  • (b) peanut butter sandwich + sliced banana + granola bars
  • (b) fried eggs + avocado + toast
  • (b) cereal+milk + fruit
  • (b) scrambled eggs + tomatoes + mushrooms + onions + cheese + spinach
  • (B) apple sauce, nuts, granola bars
  • (l) peanut butter sandwich + turkey
  • (l) leftovers
  • (L) crown room
  • (d) eggs+tomatoes + stir fry veggie
  • (d) chicken + garlic + onion + sugar + soy sauce
  • (d) pasta + tomato sauce + meatballs + tomato + spinach + mushroom + onion + garlic
  • (d) soup + noodles + spinach/bak choy + tomatoes + zha cai + eggs
  • (D) ramen
  • (D) mac n cheese
[...view...]
may 25 2017 ∞
may 25 2017 +
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