- breathe (close eyes, take huge breaths)
- look for the positive in bad situations
- see the beauty in everyday life
- smell the Lavender
- take small bites- chew slowly
- drink tea everyday
- vitamins
- meditate & calm anxiety
- very long walks or day trips
- water plants and talk to them
jun 9 2017 ∞
aug 16 2019 +
aug 16 2019 +