keeping track of how much i do each night (starting Sunday)

• 0
• 0
• 4^4
  • 2 sets countdown
  • 10 situps
• 0
• 4^4
  • 1 set countdown
  • 10 situps

last week...

• 10 min
  • 4/4^
  • 2 sets of countdown 8 sides
  • classic plank
  • stretch backs of legs 30 seconds
• long walk
  • 4/4^
• 4/4^
• 0
• long walk
  • 4^4
• 4/4^
  • 1 set countdown 8 sides
• 4/4^
  • 2 sets countdown 8 sides
  • classic plank