- play games for memory (apps like Lumosity and Fit Brain are a good start because they challenge you daily)
- memorize something new daily, like poems or your teacher’s clothes
- make a memory palace aka. The loci method
- change your diet, what you eat can influence your brain activity
- sleep enough, if you’re sleep deprived you perform poorly
- spaced repetition, revise something at a certain interval of time
- try mnemonics when learning
- don’t multitask
- make more connections when you study, the more connections, the better you’ll remember the information
- drink more water
- let’s end the list here with this site with more ways of improving your memory (https://bebrainfit.com/improve-memory/ - in case the link hyperlink doesn’t work)
feb 8 2019 ∞
feb 18 2019 +