- Fruit/citrus fruit
- DO NOT DRINK COFFEE!
- Sugar/chocolate
- Upbeat music
- Exercise
- Journaling
- Spending time outside
- Aromatherapy (citrus, eucalyptus, lavender)
- Touching/talking/spending time with people
- A glass of wine
- A hot bath/shower
dec 16 2010 ∞
feb 18 2011 +