S's listography
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Lists are necessary because my brain is a clusterfuck of activity and I need to keep track of it all. I also enjoy making them.

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  • Yoga:
    • 10 Minute Solution Yoga DVD
    • Classes
  • Pilates:
    • Blogilates videos

Before a workout:

  • Banana or yogurt (an hour before)

After a workout:

  • Coconut water + protein
may 15 2012 ∞
jun 11 2012 +
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