When something is too easy, your brain doesn’t get enough stimulation to start or sustain action—so it seeks novelty instead and you procrastinate. You can:

• set a countdown timer / time constraints
• make someone a accountability partner
• a public commitment
• audio/sounds to lock in

----------

You’re not lazy. You’re understimulated.

Once you deliberately add challenge, stakes, or novelty, procrastination usually disappears.