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✝️ 🦉 too much information
---welcome to my online safe space
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lisa
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autobio
(feel lucky to have grown up)
Gregg
books
(Books I've Read 2025)
grace
to do
(buy)
Gregg
grace
Verônica
lisa
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notes
(Yoga Lessons)
control your breathing
find where your awareness is/don't focus on the pain
find your edge
hip-openers release emotions
yin yoga can be just as challenging
oct 3 2025 ∞
oct 3 2025 +