- don't take the risk of being honest with people, no matter what, even if they ask, even if you feel like you need to get stuff off your chest - under no circumstances tell people how you truly feel about things unless it's something positive | ✘
- if you're unsure about whether to do something or say something DON'T DO IT. Bravery should have it's limits. Don't be reckless. | n/a
- go for walks at least twice a week | ✔
- throw out things at the dump | ✘
- don't take people's words to heart, especially strangers/people who don't know you very well | ✘
- bleach my hair/dye it some colours I've never done before aka blue, green, pink, pastel colours | ✔
- watch more old films (60s, 70s, 80's) | ✔
- be more varied in your journalling, don't just stick to one topic or reserve it for ranting only, document happy times too and other things that you do that don't involve other people's influence | ✔
- continue to build on your confidence of going out without makeup | ✔
- stargaze on a regular basis | ✘
- stop posting negative stuff publicly unless there's a specific cause for it aka an awareness days | ✘
- try not to cry more than 3 or 4 times a week | ✔
- share more of my life with dad aka sending photos and videos | ✔
- watch 1 new film a day (or near enough) or watch the equivalent of 1 film per day for every day of the year (or near enough) by the end of the year aka 365 films | ✔
- go for sunset walks at times other than just winter (aka later sunsets- late winter, spring, summer) | ✘
- have smaller portion sizes at dinners | ✘
- try new types of food/try to have more varied meals | ✔
- dont be afraid to get bigger sizes in clothes e.g. tshirts so they dont ride up (especially sainsburys!) | ✔
- eat less (junk in particular but smaller meals in general too) | ✘
- eat yoghurts | ✘
- spend more time outside aka in the garden | ✔
jan 1 2021 ∞
jan 2 2022 +