When I feel like I haven't been eating well, I'll stick to this diet to put myself back on the right track. I'm currently on this, only from Monday-Friday. I already accidentally had a cookie and a couple strips of chicken in my salad. I won't kill myself over it, but I won't do it again either...

Rules are:

• No meat
• No fried foods
• No carbs (breads, pasta, potatoes)
• No desserts
• No sugary drinks
• No junk food (chips etc.)
• Cut back on cheese/dairy products

It's tough, but I know I can do it! Here are foods I will allow myself to eat

• Fish, other seafood (in small amounts)
• Oatmeal
• Veggies
• Salad
• Tofu
• Nuts
• Water
• Naked Juice
• Eggs
• Cereal (low sugar)
• Yogurt