autres

• proper hummus
• spaghetti squash
• roasted peppers with capers and mozzarel...
• fried green tomatoes
• fresh corn and tomato salad
• 21 tomato recipes
• spinach and potato frittata
  • add tomatoes + basil for awesome
• homemade hamburger rolls
• spinach and cheese strata
• scalloped tomatoes with croutons
• cheese broccoli casserole
  • 1
  • 2
• frittata recette maman
• broccoli kale gratin
• basic vegetable stock
• vegetarian chili

• courses
  • 16 octobre 2011: madd dash, 10 km
  • 23 octobre 2011: ottawa international wa...
  • 5 novembre, 12th annual cookie run, 10 k...
• sentiers raquettes
  • parc de la gatineau
    • skyline
    • sentier des loups
  • aventure laflèche

• changements d'adresse
• renouveler membriété npd
• assurance voiture avant août
• coupe de cheveux
• acheter traite pour collègues
• lettre de remerciements à JMB
• résumer les cours de la maîtrise
• mettre cv à jour (change email)
• laptop Selena
• laptop maman
• téléchargements chez ju
• planifier célébration 60e papa
• 75$ rack tv à mimi (45$ left)
• argent bluesfest julien
• changer à tek savvy
• transfert compte desjardins à TD?
• budget 2012
• appliquer bourse essai UdeS
• renouveler passeport
• contacter HTC

#1 cutting (28/06/2011 - 00/00/0000)

basal metabolic rate: 1792 calories/day

2 lb loss/week: ~1200 calories/day

• 28/06/2011: 170 @ 0758
• 07/07/2011: 165.6 @ 0740
• 21/07/2011: 163.8 @ 0815
• 10/08/2011: 163 @ 0805
• 17/08/2011: 162.2 @ 0810
• 24/08/2011: 161.4 @ 0800
• 21/12/2011: 163.4 @ 0745

#2 bulking

• primo (line)
• poireau (émilie)
• lumo (marcia)
• plumeau (sean)

general

• tvx: small changes make a big difference...
• tvx: 3 rax all in
• mkp's m&m&m
• the art of sc2
• psych approach to approach ladder anxiet...
• sc1 campaign mod
• drewbie's strategy guide
• terran mechanics/improvement guide

tvp

• mech tvp exploration
• lyyna’s tvp: how to mech every protoss...
• warden’s tvp 1:1:1 into "terran death ...
• 1 rax FE
• 2 rax pressure
• multiple tvp strats from march 2012

tvt

• the boxer build: speed reaper, hellion d...
• mma's proxy rax proxy factory build

brevages

• iced tea
  • 1
• khalua hot chocolate milk
• café glacé
• detox smoothie
• turkish coffee
• butter beer
• turmeric tea
• maple mocktail
• eggnog latte

crock pot

• slow-cooker hot and sour soup
• slow-cooker caramel apples
• belgian beef onion stew
• steak guinness pie
• crock pot applesauce

déjeuners

gardening

• best planting dates for gatineau
• plant, vegetable and herb guides

container vegetable gardening

• chart with recommended type of container...
• wikipedia
• 7 secrets to successful container garden...
• guide
• university of illinois

drinks

• full moon
• tequila sunrise
• mohito
• appletini

shots

• china white
• true canadian
• apple pie

20/05/2011

• cardinal rouge 1215
  • 1 male / 1 femelle
  • parc gamelin (45.444137, -75.741270)
  • arbres
• moineau jaune (à vérifier) 1215
  • 1 male
  • parc gamelin (45.444137, -75.741270)
  • mur d'un édifice abandonné

22/05/2011

• carouge à épaulette ~1300
  • plusieurs males
  • autoroute 50 entre Gatineau et Buckingham
  • clôtures longeant l'autoroute
• buse à épaulettes (à vérifier) ~1300

• make hummus
• use crock pot
• make ravioli omnomnom
• 2vs2 starcraft
• casino night
• try out beer glasses
• brou ha ha (ongoing)
• photography sprawl
• veggie cookbook exploration
• use mason jars
• veggie stock
• festibière
• mill st visit
• kichesippi visit
• beau's visist

• bluesfest - 11-07-2011
  • rush
• cowboys fringants - aylmer - 24-06-2011
• bluesfest - 05-07–2011 / 17-07-2011
  • braids
  • death from above 1979
  • hey rosetta!
  • mother mother
  • rise against
  • cage the elephant
• pearl jam - scotiabank place - 14-09-201...
• hey rosetta! - bronson centre - 25-11-2011
• feist - national arts centre - 05-12-2011
• lord of the rings music concert FOTR - 07-07-2012
• osheaga - 03-08-2012

types

• index funds

philosophies and things to consider

• bogleheads investing
• responsible investing
• importance of compound interest
• value investing
• land ownership = best long term investment?

tips

• diversify your portfolio
  • mix of short term emergency cash (e.g. Tax Free Savings account), long term equity (e.g. index funds) and some low risk long term stuff, just in case (e.g. money market fund or bonds)
• tax free savings account (TFSA) and registered retirement savings plan (RRSP)

• the swarm
• terra incognita series
• rush and philosophy
• animal liberation
• biogeography, an ecological perspective ...
• snow crash
• american gods
• the beaver manifesto
• the wealth of nations
• recommended readings
• the joy of cooking
• reinventing fire
• new complete self-sufficiency - john seymour
• l'homme qui plantait des arbres

• Aldo Leopold
• David Suzuki
• Henry David Thoreau
• Paul Krugman
• Pierre-Joseph Proudhon
• David Hume
• Adam Smith
• Grey Owl
• Jack Layton
• Noam Chomsky
• Pierre Dansereau