• ✔ mushroom soup and pitta bread
• ✔ garlic and herb-crusted fish with asparagus
  • ✔ cook other fillet with wilted spinach
• ✔ chicken, mushroom & spinach wrap pizza
• ✔ home-made meatballs and asparagus
• ✔ beef, cheese and nandos sauce enchilada
• honey and mustard chicken pasta salad

snacks

• grapes
• tangerines
• greek yogurt
• porridge with honey/cocoa powder