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- wake up early, change your body clock
- have a healthy breakfast
- follow some exercises in youtube
- review what you want to do for the day and how it will help to achieve your goals
- get things done. not just what you like but also what you need to accomplish
- spend time with nature to meditate, think, and just relax
- eat healthy
- try something that scares you
- volunteer
aug 2 2016 ∞
jan 4 2018 +
jan 4 2018 +