Monday, July 6 2026 ——————————————————————

I didn't do well over the weekend. I overate on Saturday and Sunday. Not even like a little over, which I don't worry about. I'm talking like 190% of my daily total of calories.

I have found that pizza is a big issue for me. I had been doing fine but then I had pizza and then I couldn't stop. It wasn't like all at one time. It was spread out. Two slices and a few hours later two more slices and a few hours later...

You get the picture.

It isn't great but it will be fine. I just have to get back to normal this week. I also think I'll do like I did previously with tirzepatide and titrate up on week 4 instead of week 5. I did take my shot 1 day early. It's just easier on Sundays.

Next week I'll be at 5mg. Crazy. It'll be good though. I need it and I want it. It's a very, very useful tool for me.

Oh, I also went over on my spending last week. I blame the last minute sending of the package but either way. I'm cutting it really close this week already but I'm set in the office just with things I bought last week and didn't eat yet. It'll be good.

Everything works out.

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Also, there is apparently a limit to the length of a list. I found that out the hard way and the beginning of 2026 was cut off. Yikes. I'm glad I noticed before I wasn't able to go back and save it.

Anyway, here is my new diary!