Friday, October 30 2026 —————————————————————

I was so incredibly depressed yesterday. I just stayed in the office until like 8:30pm because I just had to think. Then after I got home and basically had my little breakdown feeling like I have nothing and no one and am missing so many life experiences, I thought, "Oh, I wonder if my period is soon and that's why I'm being an emotional little bitch."

Yep.

How rude. Also, I really need to pay more attention to that because I get down around the start of it—yay hormones—and I just really need to be more mindful.

It's okay, I realized what it was and so I'm good now. Like, actually good not staring into the void hoping good. Everything is working out.

Tuesday, October 27 2026 —————————————————————

Here's how my weight is going. Please note that I weigh myself first thing in the morning after peeing. For the sake of record keeping ★ will indicate I was menstruating. On days that I took my tirzepatide 💉 will be used and dosage noted. ✓ Will indicate that I walked that day.

My daily weigh-ins have been noisier. I decided to add a 7-day rolling average for each weigh-in. It will be listed after my daily weigh-in in parenthesis.

A U G U S T

• August 11, 2026 : 253.8lb ★
• August 12, 2026 : 252.6lb ★
• August 13, 2026 : 252.4lb 🤢 — covid…yay
• August 14, 2026 : 253lb
• August 15, 2026 : 253lb 💉10mg
• August 16, 2026 : 251.4lb
• August 17, 2026 : 250.4lb (252.4lb)
• August 18, 2026 : 248.8lb (251.7lb)
• August 19, 2026 : 249.4lb (251.2lb)

• 🗹360lb — 53.2BMI — Severe Obesity (Class 3 Obesity); starting weight; size 26/28
  • Started weight loss journey on March 3, 2025
    • 🗹 359
    • 🗹 358
    • 🗹 357
    • 🗹 356
    • 🗹 355
    • 🗹 354
    • 🗹 353
    • 🗹 352
    • 🗹 351
• 🗹 350lbs — 51.7BMI — Severe Obesity (Class 3 Obesity)
  • 🗹 349

This is my food log to see what I eat in a day. I want to make sure that I get some variety.

You can also view my MyFitnessPal food log here for exact measurements. The password is redux .

Friday, October 30 20206 —————————————————————

Drink 1 is a coke zero.

Thursday, October 29 2026 —————————————————————

Drink 1 was a bottle of coke zero

Brunch was fried green tomatoes and garden basket from Biscuit Belly w/ client.

Snack 1 was Quest chili lime tortilla style chips.

Dinner was a Jimmy John's #8 Billy Club unwich without mayo, ez mustard, and added pickle and onion.

Dessert was a Tates GF chocolate chip cookie.

Wednesday, October 28 2026 —————————————————————...