Here's how my weight is going. Please note that I weigh myself first thing in the morning after peeing. For the sake of record keeping ★ will indicate I was menstruating. On days that I took my tirzepatide 💉 will be used and dosage noted. ✓ Will indicate that I walked that day.

My daily weigh-ins have been noisier. I decided to add a 7-day rolling average for each weigh-in. It will be listed after my daily weigh-in in parenthesis.

A U G U S T

• August 11, 2026: 253.8lb ★
• August 12, 2026: 252.6lb ★
• August 13, 2026: 252.4lb 🤢 — covid…yay
• August 14, 2026: 253lb
• August 15, 2026: 253lb 💉10mg
• August 16, 2026: 251.4lb
• August 17, 2026: 250.4lb (252.4lb)
• August 18, 2026: 248.8lb (251.7lb)
• August 19, 2026: 249.4lb (251.2lb)
• August 20, 2026: 249lb (250.7lb)
• August 21, 2026: 249.4lb (250.2lb)
• August 22, 2026: 249.4lb (249.7lb) 💉10mg — Last (diet) soda!
• August 23, 2026: 249.8lb (249.5lb) — switched to real foods diet!
• August 24, 2026: 248.4lb (249.2lb)
• August 25, 2026: 248.4lb (249.1lb)
• August 26, 2026: 248.8lb (249lb)
• August 27, 2026: 248lb (248.9lb)
• August 28, 2026: 247.2lb (248.6lb)
• August 29, 2026: 247.6lb (248.3lb) 💉10mg
• August 30, 2026: 246.4lb (247.8lb)
• August 31, 2026: 243.8lb (247.2lb)

S E P T E M B E R

• September 1, 2026: 243.4lb (246.5lb)
• September 2, 2026: 242.8lb (245.6lb)
• September 3, 2026: 243.4lb (244.9lb)
• September 4, 2026: 243.4lb (244.4lb)
• September 5, 2026: 243.6lb (243.8lb) 💉10mg
• September 6, 2026: 242.8lb (243.3lb) ★✓
• September 7, 2026: 242.6lb (243.1lb) ★
• September 8, 2026: 242.4lb (243lb) ★
• September 9, 2026: 242.4lb (242.9lb) ★
• September 10, 2026: 243.6lb (243lb) ★
• September 11, 2026:
• September 12, 2026: 💉10mg
• September 13, 2026:
• September 14, 2026:
• September 15, 2026:
• September 16, 2026:
• September 17, 2026:
• September 18, 2026:
• September 19, 2026: 💉10mg
• September 20, 2026:
• September 21, 2026:
• September 22, 2026:
• September 23, 2026:
• September 24, 2026:
• September 25, 2026:
• September 26, 2026:
• September 27, 2026:
• September 28, 2026:
• September 29, 2026:
• September 30, 2026:

O C T O B E R

• October 1, 2026:
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• October 3, 2026:
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• October 5, 2026:
• October 6, 2026:
• October 7, 2026:
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• October 10, 2026:
• October 11, 2026:
• October 12, 2026:
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• October 15, 2026:
• October 16, 2026:
• October 17, 2026:
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• October 20, 2026:
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• October 22, 2026:
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• October 24, 2026:
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• October 27, 2026:
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• October 30, 2026:
• October 31, 2026: