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  • ☑ crack the spine
  • ☑ leave this page blank on purpose
  • ☑ stand here (wipe your feet, jump up and down)
  • ☑ pour, spill, drip, spit, fling your coffee HERE.
  • ☑ poke holes in this page using a pencil.
  • ☑ draw fat lines and thin. pushing really hard with the pencil.
  • ☑ this page is for HAND PRINTS or fingerprints. Get them dirty then press down.
  • ☐ color this entire page
  • ☐ throw something. a pencil, a ball dipped in paint.
  • ☐ press leaves and other found things.
  • ☑ scratch using a sharp object
  • ☐ do some rubbings with a pencil
  • ☑ scribble wildly, violently, with reckless abandon.
  • tear strips, rip it up!
  • ☑ glue, staple, or tape these pages together
  • draw lines while in motion. on the bus, on the train, while walking.
  • ☑ fill this page with circles.
  • ☐ document your dinner. Rub,smear,splatter your food. Use this page as a napkin.
  • ☐ chew on this. *warning: do not swallow.
  • ☐ make a Funnel. Drink some water.
  • ☑ tear out. Crumple.
  • ☑ make a paper airplane.
  • ☑ wrap something with this page.
  • ☐ tongue painting. 1. eat some colorful candy. 2.lick this page
  • ☑ write one word over and over.
  • ☑ tie a string to the spine of this book.swing wildly.let it hit the walls.
  • ☑ pick up the journal without using your hands.
  • ☑ climb up high. drop the journal.
  • ☐ compost this page, watch it deteriorate.
  • ☐ do a really ugly drawing, (use ugly subject matter: gum, poo, dead things, a badly drawn bird, mold, barf, crud.)
  • ☑ place sticky things here.
  • ☐ pretend you are doodling on the back of an envelope while on the phone.
  • ☐ journal golf. 1. tear out page. crumple into a ball. 2. place journal into a triangle shape. 3. hit.kick the ball through the triangle.
  • ☑ make a paper chain.
  • ☑ collect fruit sticker here.
  • ☐ cover this page using only office supplies.
  • ☐ bring this book in the shower with you.
  • ☑ tie a string to the journal. go for a walk, drag it.
  • ☑ rub here with dirt.
  • ☐ use this as a test page for pens, paints, markers, or art supplies.
  • ☑ drip something here. (ink, paint, tea) close the book to make a print.
  • ☐ sew this page.
  • ☐ glue a random page from a newspaper here.
  • ☐ a place for your grocery lists.
  • collect the stamps off of all our mail.
  • ☐ trace the things in your bag (or pockets) let the lines overlap.
  • ☐ cover this page with white things.
  • ☐ scribble wildly using only borrowed pens. (document where they were borrowed from.)
  • ☑ make a sudden, destructive, unpredictable movement with the journal.
  • ☑ make a mess, clean it up.
  • doodle over the top of: ☑ the cover ☑ the title page ☑ the instructions ☑ the copyright page ☐ fold down the corners of your favorite pages.
  • ☐ page of good thoughts.
  • ☐ make prints using an ink pad and cut vegetables.
  • ☑ ask a friend to do something destructive to this page. dont look.
  • ☐ write carelessly now.
  • ☐ glue random items here. (things you find in your couch, on the street, etc.)
  • ☑ tear this page out. Put it in your pocket. Put it trough the wash. Stick it back in.
  • ☑ cut through several layers.
  • ☑ infuse this page with a smell of your choosing.
  • ☑ color outside the lines.
  • ☐ close your eyes. Connect the dots from memory.
  • ☐ hang the journal in a public place. invite people to draw here.
  • ☐ collect your pocket lint. Glue it here
  • ☐ trace your hand.
  • ☐ draw with glue.
  • ☐ sample various substances found in your home. document what they are. create color themes.
  • ☐ document a boring event in detail.
  • ☐ create a drawing using pieces (or several pieces) of your hair.
  • ☐ glue in a photo of yourself you dislike. DEFACE.
  • ☐ draw lines using abnormal writing utensils dipped in ink or paint(sticks, spoons, twist ties, comb, etc.)
  • ☐ fill in this page when you are really angry.
  • ☐ write or draw with your left hand.
  • ☐ find a way to wear the journal.
  • ☑ this page is a sign. what do you want it to say?
  • ☐ create a nonstop line.
  • space for negative comments.
  • ☐ draw lines with your pen or pencil. Lick your finger and smear the lines.
  • ☐ lose this page. Throw it out. Accept the loss.
  • ☐ A page for four letter words.
  • ☐ glue in a page from a magazine. Circle the words you like.
  • ☐ write with the pen in your mouth.
  • give away your favorite page.
  • ☐ write backwards.
  • ☐ document time passing.
  • ☐ this space is dedicated to internal monologue.
  • ☐ scrub this page.
  • ☐ hide a secret message somewhere in this book.
  • ☐ sleep with the journal. Describe the experience.
  • ☑ close the journal. Write/scribble something on the edges.
  • ☐ write a list of more ways to wreck this journal.
  • ☐ stain log.
  • ☑ doodle over top of this page.
  • ☐ figure out a way to attach these two pages together.
  • ☑ rub this page on a dirty car.
  • ☐ collect the letter "W" here.
  • collect dead bugs here.
  • ☐ drum on this page with pencils.
  • ☐ float this page.
  • ☐ figure out a way to FREEZE this page.
  • ☑ hide this page in your neighbor's yard.
  • ☐ roll the journal down a large hill.
  • ☐ sell this page.
  • ☐ turn the book into a shoe.
  • ☐ slide the journal (this page face-down) down a long hallway.
  • ☐ smush something colorful onto this page.
  • ☐ squirt liquid here (try using your mouth).
  • ☑ cover this page in tape (create some kind of pattern).
  • ☐ trace your toes
jun 23 2017 ∞
may 24 2023 +