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  • proceeding with your nighttime skincare routine, making sure to wash off your makeup (if you wear it) leaving your skin fresh and clean without any residue. after, you can opt for a face mask if you want to pamper yourself some more.
  • run yourself a relaxing bath. add either a bath bomb or some salts and flowers. light a scented candle and maybe catch up on some youtube videos or a movie/tv show for some entertainment.
  • if you need to relax further do some meditation. relaxing your muscles and calming your mind.
  • put some comfy pyjamas on, it is so much easier to sleep when your all snuggly and warm. or alternatively if its summer, wear a elegant silk nightgown.
  • make yourself some herbal tea for a goodnight’s rest, once it’s finished brewing you can take it up to your bedroom whilst reading a book in bed or writing in your journal.
  • apply some hand lotion and lip balm to hydrate your skin throughout the night.
  • just before you hop into bed/drift to sleep, look out your window and up at the night sky, appreciating the glow of the moonlight.

bisous

dec 19 2018 ∞
dec 19 2018 +