• FACIALS

- facial - remove blemishes !

• HAIR

- haircut! HEAVY curly bangs + a trim

• LASHES/BROWS

- brows! shape, lamination + tint (blonde)

- lashlift + tint (dark brown)

• loveprint RIEG; mbti INFP;
• i’m 1000 yrs old !
• romantic; melancholic; expressionist; forest soul; homesick for the stars; contemplative; hermit; rabbit; water/emotional; dreamwalker; death-positive; agape; humanistic; allsemenche; gaia; x
• familar: black forest cat
• body: ingenue essence; light spring/light summer?; water (romantic body; hourglass, weight is fluid 19-21 bmi);
• ideal/most resonant style: dark mori kei, headphones held together by tape, soft scarf, sleepy demeanor, leather backpack, greasy + wavy natural hair (honey brown) with dead long-ago-bleached tips, no obvious makeup, hollowed eyes, pale, tall, thin, glittery nails, ink/paintstained, vanilla/bergamot perfume, sleepy demeanor, soft voice/rarely talk.
• love: agape toward strangers, friends and...

• avalon or the origin of dragons
• a game with a witch in a field of mint ?
• butter yellow bedding from 1st grade

• ✧ grow my hair
• ∗ lose 7kg
• ✧ go to japan
• ∗ go to iceland
• ✧ be kind

• SKINCARE

- base: toner, eye cream, serum, SPF

- night: double cleanse, exfoliate, retinol, snailspit, eyecream, sleepmasks

• TEETH

- white strips

• NAILS

- Nail brush, cuticle oil + buff/shape nails

- WEAR TAPE OVER STIM-areas

- home pedicure

• SHAVING/ WAXING

- wax (legs, bikini, chin +)

- IPL

• ACCESSORIZING

- silver high polish jewelry

- cute glasses, cute subtle things

I : BASIC HEALTH

• HYGIENE

- DAILY SHOWER & deo/ body spray

- brush & floss

- wash hair as needed (redken all soft + hair mask)

• DIET

- plantbased diet (vegan mostly + sometimes sushi/fish)

- vitamins + water

- hara hachi bun me

• FITNESS

- lose 17 lbs (GW: 128)

- 45 min of exercise daily (can be low or high effort)

- cycle syncing / moon phase syncing

• SLEEP

- get up by 11:11

deactivate -

• instagram
• facebook

delete -

• messenger
• signal
• whatsapp

• ❀ DERMATOLOGIST ❀

- laser: blodkar (11/24)

- chem peel (2025)

- IPL face (2025)

- botox forehead/ 11s/ tmj (as needed/ 35+)

- remove milia

body

• 58kg (56)
  • lose 7.3 kg & maintain loss !
  • TDEE
  • 6k - 10k steps / day
• tone up peach, arms - jumping fitness
  • cardio : ddr
• yoga
  • TDEE
  • 6k - 10k steps / day

skincare - face

• wash morning & night
• toner
• ice down eyes
• nianicide serum
• spf
• tone up cream

• grow hair out to cbl;
  • cut curtain bangs, trim bluntly at collarbone
  • fargeforbud ut 2024
  • hair masks off -scalp
  • take hair vitamins + tran
• lose 7kg
  • eat vegan w bf/friends
  • soda instead of beer !
  • burn 500kcal / day
  • reactivate gym membership
  • do 3 classes / week ! yoga, cardio, str. training
  • ddr☆ ☆ ☆ ☆
• keep apt clean !
  • do a round of cleaning every day, scrub down bathroom once or twice / week; wash floors/windows/dust twice a week

• it's just a thought
• you are not entitled to his attention
• better to be right in your suspicion and stoic/non-reactive than wrong and destructive/ leaving pain with another human being
• the worst thing that can happen is ending up alone which will most likely happen anyway
• jealousy is a natural consequence of deep attachment
• gnom loves you to the point of vulnerability so be softer

• you don't have to
• those who ignore the mismatch of energy do not rightfully hold space just because they would like to
• those who pull and rip and tear into the meek are not granted closeness just because they are near -