» kelly ⋅ [0714]

• luhan & taehyung-stan
• egg&rain&plant-enthusiast , enfj
• nefelibata: a "cloud-walker", one who lives on their own dreams.
  • profession ⋅ pokemon trainer, avid gamer, amateur artist
  • interest ⋅ kpop, anime & manga, studio ghibli

'solo day' because they know that time is not infinite, that all humans are alone and exist in their lives.

ways to uplift your mood, reduce stress, and stay motivated.

• be well-rested.
• music.
• caffeine.
• smile, even if you don't feel like it. smiling releases hormones that help you relax and elevate your mood. c:
• get a little sunlight (vitamin d from the sun affects our mood). you dont need to burn or tan to get enough.
• go on a walk or exercise.
• think of where you want to be in the future.
• remember everyone starts somewhere.
• set a short term goal.
• organize/clean your workspace.
• vent to friends.
• make a list of all your troubles and stressors. It's easier to tackle them if you know what you're up against.