- pray daily
- meditate daily (start at 5 minutes)
- read for 30 minutes every day
- read poetry daily
- stop apologizing unnecessarily
- stop putting yourself down, just try to be better
- meet new people regularly (try bi-weekly)
- always have a plan for the weekend
- make an effort to move more
- eat more salad and fruit, less rice
- get better sleep
- write handwritten letters to someone every month
- journal about your life and thoughts, handwritten
- have an art trip/nyc day every week - be intentional about it
- believe that you are already blooming
- do an act of self-love weekly
- write at least 500 words every day
- cook 1 good dish every week
jan 3 2018 ∞
jan 3 2018 +