• don't give a fuck about outcomes
• view world w/ a good amount of optimism
• make decisions out of love
• all thoughts/feelings/opinions are subjective so don't make them have more value than they really do- especially when those things are directed at you
• understand that passion is pain and find things that are worth that pain, struggle, and stress
• daydream about the life you would lead if failure wasn't a thing.
• "drop the idea of becoming someone, because you are already a masterpiece. you cannot be improved. you have only come to it, to know it, to realize it."
• "become the person you would ideally fall in love with. let cars merge into your lane when driving. give change with the people in front of you need it. stick your tongue out at babies. compliment people o...

intellectually - trying to stimulate brain and learn/create new things

• spend time with hobbies for 1.5 hours - $10
• finish today's assigned homework - $10
• study for ACT - $15
• going on the internet for ONLY 30 minutes - $8

emotionally - getting in touch w/ feelings and making sure you feel ok

• identify and redirect negative/extremely self-deprecating/judgmental thoughts via journaling - $10
• have a meaningful social engagement (face-to-face or phone call) - $8

spiritually (in touch with your meaningful philosophy is and confronting morals/purpose in a healthy extent)

• don't complain more than five minutes - $...

• make playlist
• play guitar/uke + make songs
• listen to new music + look up lyrics
• draw+ write in journal entry
• learn how garageband works on phone

• wake up at 8:30
• xrsc (30 min)
• breakfast: smoothie + fruits
• study ACT (2 hrs)
• lunch
• play guitar/instruments
• @6:45 = JOG FOR 20 MIN

• boiled broccoli & other veggies with nooch tofu and soy sauce (lunch/dinner)
• smoothies with chia seeds(snacks/breakfast)
• spinach leaves (snack)
• fruit + 5 almonds (*snack)

• go on a walk / park (get out of the house)
• journal
• draw/paint
• paint nails / shave / self-care
• play guitar
• drink tea
• learn something new
• read
• exercise
• have a dance party/karaoke
• use rosetta stone