- get out of bed early
- wash your face
- take a cool-ish shower (hot water can make you feel sluggish/tired)
- go on netflix kids and watch a bunch of stupid cartoons
- clean your room, rearrange furniture, sort through wardrobe (make your room a happy place!!)
- write down anything and everything thats bothering you then try and think of small ways you can improve each one
- if you cantg work through them yourself talk to someone you trust or browse forums for people going through similar things
- dont spend to much time on forums, you want to improve your situation not bask in self pity
- doodle or do something creative, try to enjoy the process not the finished result
- bake something
- take a small walk
- exercise!! cardio like running or swimming is best for mood boosting
- put on nice smelling lotion (that doesnt irritate your skin!), make a face mask, paint your nails, etc
- do your hair or put on makeup even if youre not going anywhere, do whatever makes you feel good about yourself
- have some chocolate
- if the mood strikes, masturbate (lmao)
- cry as much as you need to
- catch up on school work so that it doesnt overwhelm you later on
- im all out of tips
oct 20 2014 ∞
oct 24 2014 +
oct 24 2014 +