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杜米克克
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rainnoir
misstigri
may 14 2015 ∞
may 16 2015 +
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apr 3 2014 ∞
oct 20 2014 +
☺
(things to do when youre sad)
get out of bed early
wash your face
take a cool-ish shower (hot water can make you feel sluggish/tired)
go on netflix kids and watch a bunch of stupid cartoons
clean your room, rearrange furniture, sort through wardrobe (make your room a happy place!!)
write down anything and everything thats bothering you then try and think of small ways you can improve each one
if you cantg work through them yourself talk to someone you trust or browse forums for people going through similar things
dont spend to much time on forums, you want to improve your situation not bask in self pity
doodle or do something creative, try to enjoy the process not the finished result
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oct 20 2014 ∞
oct 24 2014 +