I decided to create a masterlist that would help you with what you are struggling with. Hopefully any of the links below will help you!

Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe.

★: all credits go to the rightful owner which is callistomist.

★: there will be some of my own suggestions. they will be marked with a ➹.

———————————————————

DISTRACTIONS;

here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts.

feb 9 2017 ∞
feb 12 2017 +