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(5)
ongoing
archive
(6)
private
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internet video
(yoga poses to improve/learn)
sukhasana
✓
cat-cow
✓
bound angle
tadasana
forward fold
runner's lunge
extended child
corpse
reclined twist
downward dog
✓
warrior one
cobra
warrior two
bridge
high lunge
plank
staff
pigeon
vrksasana
surya namaskara a
trikonasana
prasarita padottanasana
crow
(maybe one day)
vasisthasana
knees, chest & chin
locust
wind-relieving
warrior three
parighasana
utkatasana
head stand
half moon
extended side angle
garland
eagle
surya namaskara b
lizard
goddess
dec 27 2015 ∞
jan 28 2016 +