this is a list from me to me, that's why it's in the first person. i'll try to always read this to remember things that i forgot daily. also, i'm not a positive person, it's not my type write things like this but i recognize that sometimes i need to read this to get better. (i'm not priving this because i think it can help if someone read. feel free to remember these things always you need.)

• you're always trying to be the best for other people-- treat them nicely and be careful, give love and be positive-- so why do you have to be rude when it's about you?
• you wouldn't like to see someone you love wishing to die and with self hate... so don't do this with yourself, please.
  • i'm sure He Doesn't wanna see you like this
• IT'S OKAY to feel sad even having a good life. you're not perfect and people feel sad. sadness is a good thing. "the rainbow always come after the storm"
• remember that quote: "the sweet is never as sweet without the bitter" appreciate things, even the bitter ones.
• remember that grow is painful. don't avoid your pain, sometimes it's just necessary.
• don't compare your pain with the others. each one feels different. your pain is no less important.
• don't let yourself be discouraged by bad events, remember that "...the dawn right before the sun rises is the darkest" x
• don't try to pass through hard moments alone, search for someone you trust, it can be less painful if you are giving hands.
• charging too much of yourself can hurt you. try to be more tolerant, it's for your own good.
• as you know, school don't make who you are. your grades aren't you. your grades don't define your future. don't let it make you feel down or stupid. i know you already know this, but just don't forget it... okay?
• read this and this every time you feel exhausted and nervous about school. it will help you.
• everytime time you feel empty, useless, depressed, small or insignificant, remember that yoongi and namjoon have felt this way. remember they went through this and they are better now.
• take advantage of the bad times; make it worth.
• note #1: i know you feel this way :( just like he did, but look at him today x and take this as an example, 'cause he's the guy that proudly changed his own lyrics to say that we should love ourselves x
• just listen; ♡

LAST NOTE:

• when you think about give up just take a deep breathe and DON'T! look at you! you still here! you went through so many things and endured so many storms, don't make your effort and suffering go in vain, things will get better now. this sadness, this pain inside you, it's all overing. hold on a little longer, you will be rewarded, i promisse. flowers will bloom.