Be a nice human: Be kind to strangers. Don’t do it for the pay offs (a.k.a. 50% off your art supplies or free coffee). But be kind simply because you never know what’s going on in that persons life and you never know how much of an impact your simple gestures can make. Be more understanding of the actions of others. Instead of being angry, try to understand the complexities of the people around you and try not to add to that complexity in a negative way. Don’t talk bad about others. It’s okay to vent, but don’t let negativity consume your mind and conversations like a virus. Instead take more notice in good traits, find the beauty in everyone, because everyone has it.
Feel beautiful: Do what feels good. Eat the foods you want. Make healthy choices, but forgive yourself for giving into cravings. Cravings feel good. Healthy feels g...