breakfast:

MW:

• Mixed Nuts (Buy some mixed nutes, fruit and nut medley)

Rest of Week:

• Omlette (romano cheese, mushrooms, avocado)
• Fruit Shake
• Bowl of Cereal

lunch:

W:

• Sandwiches (lettuce, tomato, peanut butter, nutella, bellsprouts...)

Rest of Week:

• Salad

dinner:

MTW:

• Soup (get canteen),

Rest of Week:

• Pasta, Fried Mushrooms, Lasagna, Salad, Shabu Shabu

Night:

• fruit @ 8:00 (nectarines, grapes, figs, cherries)