Inspired by this Rowena Tsai video

• ... More
• Travel
  • not in 2020
• Slow down
  • i took time off, time to be on my own and with loved ones.
• Face fear
  • Starting therapy again and making progress
• Move and feel
  • Walked a lot during the first lockdown but i'm scared of moving and not being enough ; that bike outing tho
• Make time for people even if it scares me
  • YES, need to keep working on it tho
• Dancing
  • made more space to actually listen to music and not being distracted by it
• Laughing
  • YES
• Do things with purpose
  • Not enough, wip
• Read and learn
  • ugh
  • ... Less
• Do things to distract myself from what i'm scared of
• Scrolling
• Snoozing at every levels of life
• Eating my feelings
• Feel too comfortable
• Waste time and find excuses
• Wait for things to happen
• Skim through things

=> all of them WIP