Be mindful and self-aware
- Meditate morning and evening for 5 mins
- Follow the feeling & intuition
- Have my organized working space so I can use free time effectively.
- Journal daily (purpose: to define my dream life & my dream self)
- Describe all feelings and thoughts with words (purpose: to overcome a feeling and heal)
- Keep a vision board
Have beautiful face
- Medicube EMS on right cheek 3-4x week
- Yaman daily for hydration
- Matrixyl serum, peptide serum, retinoids serum
Be stylish
- Straight posture
- Manicure every week
- Hand hydration multiple times a day; use gloves for washing
- Replace old clothes with new
Be organized
Most beautiful body shape
Embody the celebrity persona
- Always assume you are being seen as pretty, admirable, high value
- Assume you are pretty and act freely, speak freely, show off