Be mindful and self-aware

  • Meditate morning and evening for 5 mins
  • Follow the feeling & intuition
  • Have my organized working space so I can use free time effectively.
  • Journal daily (purpose: to define my dream life & my dream self)
  • Describe all feelings and thoughts with words (purpose: to overcome a feeling and heal)
  • Keep a vision board

Youthful face

  • Medicube EMS on right cheek 3-4x week
  • Yaman daily for hydration
  • Retinoids

Glow up

  • Silky hair
  • Eyebrow "artmake"
  • Minoxidil
  • Relaxed
  • Straight posture
  • Manicure
  • New clothes but minimalism

Be organized

Feminine body

  • Gym routine:

Embody the magnetic persona

  • Focus on being yourself
  • Relaxed mind, body and face
  • Focus on the people, NOT on you
feb 15 2024 ∞
dec 24 2024 +