Be mindful and self-aware
- Meditate morning and evening for 5 mins
- Follow the feeling & intuition
- Have my organized working space so I can use free time effectively.
- Journal daily (purpose: to define my dream life & my dream self)
- Describe all feelings and thoughts with words (purpose: to overcome a feeling and heal)
- Keep a vision board
Youthful face
- Medicube EMS on right cheek 3-4x week
- Yaman daily for hydration
- Retinoids
Glow up
- Silky hair
- Eyebrow "artmake"
- Minoxidil
- Relaxed
- Straight posture
- Manicure
- New clothes but minimalism
Be organized
Feminine body
Embody the magnetic persona
- Focus on being yourself
- Relaxed mind, body and face
- Focus on the people, NOT on you
feb 15 2024 ∞
dec 24 2024 +