Be mindful and self-aware

  • Meditate morning and evening for 5 mins
  • Follow the feeling & intuition
  • Have my organized working space so I can use free time effectively.
  • Journal daily (purpose: to define my dream life & my dream self)
  • Describe all feelings and thoughts with words (purpose: to overcome a feeling and heal)
  • Keep a vision board

Have beautiful face

  • Medicube EMS on right cheek 3-4x week
  • Yaman daily for hydration
  • Matrixyl serum, peptide serum, retinoids serum

Be stylish

  • Straight posture
  • Manicure every week
  • Hand hydration multiple times a day; use gloves for washing
  • Replace old clothes with new

Be organized

Most beautiful body shape

  • Gym routine:

Embody the celebrity persona

  • Always assume you are being seen as pretty, admirable, high value
  • Assume you are pretty and act freely, speak freely, show off
feb 15 2024 ∞
feb 18 2024 +