βββββ οΎ π€π’π«π’π―ππ©.
- β’ Β· become more organized
- β’ Β· go out 1-2x a month
- with or without friends; become more comfortable doing things alone
- β’ Β· talk to & spend time with my friends more often
βββββ οΎ π₯π’ππ©π±π₯.
- β¨ Β· less screen time
- β¨ Β· build up a sleep routine
- no screens before bed; phone stays on my desk
- β¨ Β· stretch x2 daily
- β¨ Β· eat gluten-free to rule out an intolerance
- minimum 6 weeks; document any changes
- β¨ Β· cook more often
βββββ οΎ π’π‘π²π ππ±π¦π¬π«.
- β¨ Β· keep a minimum 3.0 GPA
- β’ Β· talk to an advisor about electives
βββββ οΎ π’π«π±π’π―π±ππ¦π«πͺπ’π«π± & π₯π¬πππ¦π’π°.
- β¨ Β· make time everyday to draw, read, and/or write
- no screens (outliers; Procreate, Kobo)
- β¨ Β· read 20 books/manga (2/20)
- β’ Β· watch 20 movies (0/20)