————  οΎ  π”€π”’π”«π”’π”―π”žπ”©.

  • β–’ Β· become more organized
  • β–’ Β· go out 1-2x a month
        • with or without friends; become more comfortable doing things alone
  • β–’ Β· talk to & spend time with my friends more often

————  οΎ  π”₯π”’π”žπ”©π”±π”₯.

  • β–¨ Β· less screen time
  • β–¨ Β· build up a sleep routine
        • no screens before bed; phone stays on my desk
  • β–¨ Β· stretch x2 daily
  • β–¨ Β· eat gluten-free to rule out an intolerance
        • minimum 6 weeks; document any changes
  • β–¨ Β· cook more often
        • meal prep

————  οΎ  π”’π”‘π”²π” π”žπ”±π”¦π”¬π”«.

  • β–¨ Β· keep a minimum 3.0 GPA
  • β–’ Β· talk to an advisor about electives

————  οΎ  π”’π”«π”±π”’π”―π”±π”žπ”¦π”«π”ͺ𝔒𝔫𝔱 & π”₯π”¬π”Ÿπ”Ÿπ”¦π”’π”°.

  • β–¨ Β· make time everyday to draw, read, and/or write
        • no screens (outliers; Procreate, Kobo)
  • β–¨ Β· read 20 books/manga (2/20)
  • β–’ Β· watch 20 movies (0/20)
jan 7 2026 ∞
jan 10 2026 +