⠀ ￫⠀ 𝘯𝘰𝘵𝘦𝘴

Calories per gram:

• Carbohydrates: 4c
• Protein: 4c
• Fat: 9c

⠀ ￫⠀ 𝘢𝘤𝘪𝘥 𝘳𝘦𝘧𝘭𝘶𝘹 𝘵𝘳𝘪𝘨𝘨𝘦𝘳𝘴

• garlic (💔)
• onion
• tomato
• caffeine (coffee, energy drinks)

⠀ ￫⠀ 𝘢𝘷𝘰𝘪𝘥 (𝘢𝘭𝘭𝘦𝘳𝘨𝘪𝘦𝘴 & 𝘪𝘯𝘵𝘰𝘭𝘦𝘳𝘢𝘯𝘤𝘦𝘴)

• gluten
• cilantro

⠀ ￫⠀ 𝘭𝘪𝘮𝘪𝘵 (𝘢𝘭𝘭𝘦𝘳𝘨𝘪𝘦𝘴 & 𝘪𝘯𝘵𝘰𝘭𝘦𝘳𝘢𝘯𝘤𝘦𝘴)

• peanuts