- study spanish━
- read news articles (2+/wk)
- continue watching dramas (finish rebelde) (3+ ep/wk)
- maintain duolingo streak
- find someone to talk to weekly (30 min/day)
- listen to podcasts on the way to class and back
- think, speak, write in spanish!
- lifting━
- bbg with nicole to establish initial strength ✔
- start weightlifting ✔
- research online ✔
- ask someone to go to the gym with you to learn ✔
- actually go to the gym ✔
- get help with things you aren't sure on ✔
- train with someone else - compound movements ✔
- learn the compound movements ✔
- squat ✔
- bench ✔
- deadlift ✔
- overhead press ✔
- barbell row ✔
- make gains!
- squat 100# ✔
- squat 135# ✔
- squat 150# ✔
- squat 185# ✔
- squat 200# ✔
- squat 225#
- bench 95# ✔
- bench 100# ✔
- bench 115# ✔
- bench 135#
- deadlift 100# ✔
- deadlift 135# ✔
- deadlift 150# ✔
- deadlift 185# ✔
- deadlift 200# ✔
- deadlift 225# ✔
- deadlift 250 ✔
- deadlift 275# ✔
- at least one pullup! ✔
- join a club and actually go ✔
- drink water daily━
- at least 48oz! ✔
- two reusable water bottle a day ✔
- read━
- branch out and read things other than fiction
- read 25 books
- take personal responsibility━
- food ✔
- cook at least three dinners/week ✔
- generally estimate calories, count exact macros to best of ability ✔
- money management
- meet people━
- get out of your comfort zone - this involves doing things like actually fucking introducing yourself idiot ✔
- bake and bring baked goods to neighbors ✔
- make plans with people and don't just wait for them to invite you ✔
- try to do something every weekend, but don't get down on yourself if you don't ✔
- get a job━ ✔
- find out how and where to apply on mustangjobs ✔
- apply on campus ✔
- interview! ✔
- improve appearance━
- wear makeup once a week, even if it's just lipstick!
- buy new makeup and learn to use it
- wear clothes that are out of your comfort zone
- dress nicely once a week!
- start a skincare routine - try clinique 3 step ✔
- continue baking and pick up cooking━
- try chocolate ganache, brownies, souffle, tiramisu, carrot cake, baked alaska
dec 11 2016 ∞
dec 31 2017 +