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  • The German word liebevoll .
  • The subway driver who re-opened the doors for me in the early morning when I got to the train two seconds too late. Thank you!
  • My all-time-favourite: The smell of fresh, clean bedclothes. Spending Sunday morning in bed - reading, drinking coffee and miso soup, watching the snow falling.
  • Playing a Russian countess for a murder mystery dinner. I loved wearing all my fancy jewellery and MAC's Russian Red lipstick. In the end I even met Barbara with Tobi and Maike in Schwabing.
  • A self-love story which pretty much sums up my own process. Good to know I'm not the only one with these issues.
  • Making plaster masks with the kids. Everyone had fun, was occupied and didn't get on my nerves. And Sophia and Konstantin were extra cute with each other. I loved t...
feb 2 2019 ∞
feb 10 2019 +
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  • January: The Marvelous Mrs. Maisel #1 (2017)
  • I Feel Pretty (2018)
  • Der geilste Tag (2016)
  • The Marvelous Mrs. Maisel #2 (2018)
  • February: Russian Doll #1 (2019)
  • Freier Fall (2013)
  • Die grüne Lüge (2018)

________________________

Currently watching:

  • Westworld #2 (2018)
  • Grey's Anatomy #15 (2018)
  • Modern Family #10 (2018)
  • Broad City #5 (2019))
  • The Bisexual #1 (2018)
  • You're the Worst #5 (2019)
  • The Magicians #4 (2019)
jan 6 2019 ∞
feb 15 2019 +
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  • 7/8 February, 2019 // the big red fluffy one is back outside, hanging out near my house
  • 21 December, 2018 // I scared an anonymous cat crossing the street when I left for work in the early morning. Last school day of the year.
  • 7 December, 2018 // I was a fluffy little red cat's human of choice. We sat in a cat café, no animals in sight. After a while a cat walked up straight towards me, sat down on my yellow scarf and kneaded it. Later she demanded attention and purred while I scratched her jaw. Apparently this was quite a rare occurence because she is said to be really shy and hard to handle. Weirdos unite!
  • 6 December, 2018 // Sir Fluffy contemplated climbing a tree outside my kitchen window
  • 1 December, 2018 // caught the fluffy neighbourhood friend while talking to Sven; my jacket smelled disgusting after hugging and petting him
oct 14 2018 ∞
feb 9 2019 +
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Georgia

Canada

  • approval?
  • Montreal
  • ice-hockey
  • Niagara Falls

Kenya

jun 16 2018 ∞
jan 29 2019 +
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  • January: Siri Hustvedt - What I Loved
  • Markus Dürst, Doris Iding, Johanna Wäfler - Ayurvedisch kochen mit den Jahreszeiten
  • Abbi Jacobson - I Might Regret This
  • Leanne Shapton - Swimming Studies
  • Paul Dolan - Happiness by Design
  • Craig Thompson - Blankets
  • Sally Rooney - Mr Salary
  • Jonathan Safran Foer - Tiere essen
  • February: Truman Capote - Frühstück bei Tiffany
  • Shahroo Izadi - The Kindness Method
  • Nadine Horn, Jörg Mayer - Vegan kann jeder
  • Deepak Chopra - Wonach wir wirklich hungern
  • Sheila Heti - Motherhood
  • Paul Auster - Bericht aus dem Inneren

_______________________________

Currently reading:

  • Ben Aaronovitch - Rivers of London
  • Margaret Atwood - Hexensaat
jan 6 2019 ∞
feb 15 2019 +
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  • swimming
  • aqua cycling
  • aqua aerobic
  • diving
  • EMS
  • boxing
  • yoga
  • hiking
  • trampolining
  • squash (Sven)
  • badminton
  • dancing (Bibi)
  • energy dance
  • bouldering (Frank)
  • rope-skipping
  • weight training
  • tennis
  • paragliding
  • skydiving
  • sailing
jan 11 2019 ∞
jan 13 2019 +
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I want to eat 30 different kinds of fresh fruit and vegetables every week.

Feb 11 - Feb 17

  • blueberry
  • mango
  • raspberry
  • extras: brazil nuts, almonds, almond milk, pecan nuts, shredded coconut, oats, flaxseeds

Feb 4 - Feb 10

  • apple
  • avocado
  • banana
  • bell pepper
  • black bean
  • blueberry
  • broccoli
  • button mushroom
  • carrot
  • cauliflower
nov 9 2018 ∞
feb 11 2019 +
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January:

  • apply for a position at TEDxTUM
  • book a free training session at a gym

February:

__________________________

  • draw in a museum (Glyptothek)
  • use the blackroll and the weights every day
  • attend a horse race and place a bet
jan 13 2019 ∞
feb 9 2019 +
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  • Health: lose another 35kg, start counting calories again, join a gym, find a sport I like - perhaps badminton or boxing, 80/20 vegan; veganuary, daily routine
  • Beauty: build muscle (saggy skin, ugh)
  • Friendship: I'm kinda disappointed in people; get to know somebody new? / be more open and friendly?
  • Love: only let the good ones in / more proactive?
  • Culture: university!
  • Travel: Canada, Georgia, visit a new continent (Africa or South America)
  • Living situation: not gonna happen.
  • Work: apply for gap year and exchange programme
  • Creativity: drawing, website, woodworking, clay
  • Fun: diving, sailing, climbing a mountain // set personal goals that are actually quite challenging and unpleasant for me
  • cluster: eat plant-based, ayurveda, swim, travel the world, learn new things, sile...
dec 6 2018 ∞
dec 21 2018 +
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  • get a massage, manicure or a haircut
  • go to the library
  • go swimming
  • browse through the shelves with free books in front of public bath
  • yoga class
  • go for a walk
  • draw, knit, work with wood or clay, do something creative
  • sorting/tidying/cleaning
  • talk to a good friend or, you know, mum
  • write to-do-lists to clear the mind and get rid of bad thoughts
  • make plans, act on them
  • read motivating books
  • cook a nice healthy meal, maybe try out a new recipe
  • buy new plants for the balcony, take care of them
  • have tea or matcha latte
jul 30 2018 ∞
jan 13 2019 +
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aug 31 2012 ∞
dec 21 2018 +
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  • Drink at least 3l of uncarbonated water every day - these bottles are a great idea. Have some tea as well!
  • Consider a personal version of the 5:2 fast.
  • Take magnesium, biotin, psyllium husks.
  • Go for a walk. Every day. Even if it's just 5 minutes. Preferably in the woods.
  • Ride your bike to work/the city whenever possible.
  • Consider a very alkaline, plant-based diet, eat a lot of fresh fruits and veggies. Go slow on carbs and dairy. Consider eating fish.
  • Track your food and exercise.
  • Try to go to bed before 1am.
  • Don't eat after 8pm.
  • Eat your feel-good breakfast every morning: plain yoghurt, nuts, some muesli and fresh fruit.
  • Think about life goals and a good daily r...
sep 4 2013 ∞
jan 2 2014 +
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  • February
  • 01.02. // gym (120min)
  • 06.02. // Hatha yoga (90min)
  • 08.02. // cardio (50min), strength (45min)
  • 10.02. // pilates (60min), strength (45min), cardio (10min), swimming (30min)
  • 11.02. // yoga (20min)
  • 12.02. // Vinyasa yoga (75min), Cardio workout (50min), strength training (20min), swimming (15min)
  • 13.02. // Hatha yoga (90min)
  • January
  • 01.01. // diving (Cenote Dos Ojos)
  • 04.01. // diving (Cenote Chac Mool)
  • 09.11. // yoga (90min)
  • 11.01. // boxing (60min)
  • 14.01. // yoga (20min)
  • 16.01. // yoga (90min)
  • 18.01. // rope-skipping (5min)
  • 19.01. // ice-skating (60min)
jan 20 2019 ∞
feb 13 2019 +
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// cinema, museums, theatre, concerts, workshops

  • January : 01.01. / Cenote Dos Ojos / Quintana Roo, Mexico / alone
  • 04.01. / Cenote Chac Mool / Quintana Roo, Mexico / alone
  • 11.01. / boxing lesson / BOXWERK / alone
  • 15.01. / Der Brandner Kaspar und das ewig' Leben / Volkstheater / Andre, Nicole, students
  • 19.01. / ice-skating / Prinzregentenstadion / Alex
  • 31.01. / Sex Slaves, Raygun Rebels / Backstage / Andre
  • February: 14.02. / Pub Quiz / Shamrock / Alex, Lena, Maike, Barbara, Christian
  • 15.02. / Die grüne Lüge (2018) / Rio Kino / students

Soon:

  • 25.02. / Macbeth / Kammerspiele / Frank
jan 12 2019 ∞
feb 15 2019 +
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RELEASE - What did you let go of this year? // I let go of a lot of weight. Quite literally. I established some healthy routines for myself like certain food rules and trying to move every day. Which made me lose 35kg and made me feel great. I learned that doing a little bit every day has so much power. I also had to sell my car which was a big step for me. Now I’m relying on public transport, my own feet, my bicycle. And you know what? Right now I wouldn’t want to go back. Sure, there are times when a car would come in very handy but I’m used to these obstacles by now. There is always a way. And not having a car forces me to lead a much more active life.

ACCOMPLISHMENTS - What were you deeply proud of doing, making, being, etc. this year? What made you feel good? // I just had a look at my 2017 and 2018 goals and noticed that I actually managed to meet most of them. It might have taken me longer than one year but that’s absolutely fine. Slow progress is still be...

dec 11 2018 ∞
jan 13 2019 +
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  • Shibori
  • learn Spanish (conversational level; trips to Barcelona and Mexico)
  • French (finish reading Harry Potter and work with the grammar books)
  • book a language course
  • screenprinting
  • metalsmithing
  • a better swimming technique
  • 100 ASL signs
  • Russian (brush up my grammar and vocabulary)
  • sailing license
jan 2 2018 ∞
sep 9 2018 +
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  • 2005: London (alone, staying with a host family for three weeks and meeting Ann-Katrin and Friedericke)
  • 2006: Paris (graduation trip)
  • 2007: Paris (Friedericke)
  • 2010: London (Tamara)
  • Stockholm (Lexi)
  • Paris (university)
  • Côte d'Azur (Lena, Lexi and Amélie)
  • Venice (Bert)
  • 2011: Barcelona (Lexi)
  • Prague (Lena, Michi and Christian)
  • Venice (university)
  • Hungary (university)
  • Vienna / Balaton (Lena)
  • Côte d'Azur (Lena, Lexi, Tobi, Michi, Yanic, Christian)
  • 2012: Budapest (Lexi, Yanic, Michi)
  • Amsterdam (Lexi)
  • 2013: Antibes / Côte d'Azur (Lexi, Yanic, Michi)
aug 26 2015 ∞
jan 6 2019 +
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  • Germany: a fucklot of cities and villages in Bavaria (where I grew up); Berlin; Baden-Württemberg: Neufra/Rottweil, Villingen-Schwenningen, Schramberg, Tuttlingen, Zimmern, Friedrichshafen, Jena
  • Austria: Vienna, Riegersburg, St. Pölten, Linz, Salzburg, the area next to the German border (Schärding, Esternberg, Schardenberg / Bregenz), Attersee, Traunsee
  • France: Strasbourg, Paris, Agde, Montpellier, Grasse, Cannes, Fréjus, Grenoble, Marseille, Castellane, Nice, Sainte Maxime, Saint Tropez, Les Issambres / San Peire, Antibes, Juan-les-Pins, Vallauris, Anthéor, Cagnes-sur-Mer, Perpignan, Sète, Ramatuelle, Lyon
  • Czech Republic: the area next to the German border, Prague, Český Krumlov
  • United Kingdom: Brighton, Cambridge, London, Oxford, Cardiff, Bournemouth, Canterbury, Caerphilly, Edinburgh, Scottish High...
may 21 2011 ∞
jan 6 2019 +