http://recipes.sparkpeople.com/recipe-detail.asp?recipe=748534

http://recipes.sparkpeople.com/recipe-detail.asp?recipe=391014

(11:24:33 PM) Danny Penner: I used a couple pounds of soup bones, boiled them with celery and carrots, thyme, black pepper, and red pepper flakes for about 4 hours (11:24:39 PM) Danny Penner: picked the meat off of the bones (11:24:51 PM) Danny Penner: added barley and sauteed chantrelle mushrooms and fennel bulb (11:24:57 PM) Danny Penner: along with fresh celery and carrot (11:25:08 PM) Danny Penner: (you want to take out the ones you used to make stock... they'll be all mushy and nasty) (11:27:17 PM) syme4284@gmail.com/AA904C44: that sounds tremendously complex (11:27:26 PM) Danny Penner: not really (11:27:29 PM) Danny Penner: the real steps were (11:27:38 PM) Danny Penner: 1) boil things that taste good together for a very long time (11:27:45 PM) Danny Penner: 2) put things that are delicious into the pot (11:27:55 PM) Danny Penner: 3) boil until you can chew everything (11:28:02 PM) Danny Penner: 4) eat every day for a week