• reduce screentime to max 2 hr per day
  • watch less Netflix (max 40 min per day)
  • engage more in sewing hobby
  • sleep + wake up earlier (dream is 11:45 AM - 7:45 AM, realistically right now 1:00 AM - 9:00 AM)
  • be able to sit down and crank out 3 hours of deep work
  • value every minute: they can save you 20 hours
aug 30 2023 ∞
sep 1 2023 +