• watching tv/movies together
• sharing secrets
• long hugs
• long phone calls
• deep conversations about random topics
• touching noses
• cuddling
• philosophical discussions
• bring your faces close without touching and feel each other breath
• cafuné (playing with hair)
• tracing designs on arms
• leave hand written love notes
• moving your head to their chest and listening to their heartbeat
• sitting knee to knee across from each other
• doing beauty treatments like facials or manicures, hair dying or face masks
• take care of your partner when sick
• talking about the relationship (how I fee...

• acalentar (acariciar, acalmar)
• álgido (muito frio)
• alvorecer (surgir o dia, amanhecer)
• afligir (incomodar, fazer sofrer)
• afável (acolhedor)
• audácia (ousadia, coragem)
• aurora (claridade que aponta o início da manhã, antes do nascer do Sol.)
• benevolente (que contém ou deseja o bem)
• deleite (prazer, sensação de bem estar)
• delinear (traçar o contorno de)
• efêmero (algo passageiro, volúvel, de curta duração)
• escapismo (alívio ou distração mental de obrigações ou realidades desagradáveis)
• fragrância (cheiro agradável que exalam as flores)
• frescor (brisa, frescura)
• esporadicamente (casual, aleatório)
• êxtase (sair fora de si, entusiasmo)
• hipossuficiente (aquele com capacidade inferior, fraquez...

slow progress is still progress

• shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta
• moisturize your hair
• put on clean, comfortable clothes
• put on ur favorite underwear
• drink cold fruit juice and use some extra ice and mint on it
• organize something, your notes, your closet, your desk, spotify playlists
• listen to Maria Rita on loop
• write something, anything, make lists
• watch some 90s tv show
• have some social interaction with another person. even if you don’t say much, listen to them
• try and think of the nicest thing someone has said about you, or that you have sai...

• a dualidade das coisas e como tudo tem seu oposto
• relaçao entre a solidao e a percepção mais profunda de si mesmo;
• introspecção e a sintonia mais profunda com a natureza;
• percepção simbólica, perceber a natureza como signo ou símbolo de outras coisas;
• a solidão estimula a criatividade, e uma das razões para isso é que a presença social dos outros distrai ou reconstrói o sentido que uma pessoa tem da própria essência
• saber transformar isolamento em solidão criativa
• egoismo x individualismo
• cansaço mental
• não romantização da maternidade
• sobre ser exigente com as pessoas que nos relacionamos (principalmente aquelas rel...

• dancing without knowing how to dance
• the second before and after a kiss
• looking at the sea
• reading poems
• traveling
• puppy's cold little noses
• endless debates about movies
• watching the sunset at the beach
• feeling belonging and appreciated
• cafuné
• making lists
• giving random compliments
• smelling the neck of my significant other
• writing and reading letters
• lighting candles and incenses
• old books with notes from people i dont know
• the smell of coffee
• butterflies in the stomach
• the moon

• (x) dario marianelli, dawn
• (x) tchaikovsky, autumn
• (x) beethoven, triple concerto op.56
• (x) johann sebastian bach, violin concerto in A minor
• (x) tchaikovsky, sleeping beauty waltz
• (x) johann sebastian bach, toccata and fugue in D minor
• (x) beethoven, moonlight sonata
• (x) mozart, eine kleine nachtmusik
• (x) pachelbel, canon in D major
• (x) claude debussy, clair de lune
• (x) chopin, funeral march
• (x) johann sebastian bach, air
• (x) vivaldi, spring
• (x) johann sebastian bach, cello suite 1 prelude
• (x) chopin, tristesse
• (x) max richter - november
• (x) tchaikovsky, marche slave