but I now do and love-strange because I never thought I was an athletic-minded person, but I guess I was wrong

• wake up at 4:30am to work out on beach M-F (Ilove doing this, but I also love being on the beach at sunrise)
• swimming laps (WTF?!)
• training for a sprint triathlon
• going to yoga 3 nights a week
• eating fish and colorful veg every night for dinner
• oatmeal with fruit for breakfast
• mentally pushing myself to run a mile uphill and actually completing the mile