Habits to Break

• a lot of habits dealing with food and sitting around (not a productive use of time)
• thinking about food and breakfast first thing in the morning
• starting/watching a movie after dinner

Habits to Start

• Productivity is Key
• juice in the morning
• juice at lunch
• vegetables for dinner
• meditate daily
• do yoga and/or workout daily
• eat health, and avoid/turn my back on sugar. practice sugar abstinence and cut it cold-turkey
• putting away/folding clothes immediately
• cutting nails before I cut them
• start plucking regularly
• pamper time = Super Soul Sunday