— january.

• sugar cookie oat milk lattes, morning dew on bare feet, christmas cookie candle, freshly washed linen sheets, windy days, deep breaths & chest opening stretches, talking with birds, cold mornings, long walks with the pup, pride in gradually building a healthier lifestyle, mid-day naps, afternoon sun with temps in the 50s, showering before bed, feeling my body get stronger!, thanking my body for all i have put it through

— february.

• mini french vanilla lattes after a workout, late night walks, orange-lit canopies, weather you can wear anything in and be comfortable, thoughtful eye contact, the scent of sunlight lingering on my skin, late night showers, stopping for milkshakes on a walk

— march.

• bike rides into sunset