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  • remember to check in with myself daily to see how i'm feeling mentally, physically, and emotionally.
  • remember to ask "what would feel good for my body right now?"
  • learn to quiet the sunday scaries.
  • stop apologizing where it isn't necessary.
  • don't hope for goodness at my own expense.
  • take a steady breath before any reaction can take place.
  • stop allowing others so much access.
  • MANIFEST & HOLD YOUR BOUNDARIES.
feb 16 2020 ∞
mar 28 2020 +