|
bookmarks:
|
| main | ongoing | archive | private |
- remember to check in with myself daily to see how i'm feeling mentally, physically, and emotionally.
- remember to ask "what would feel good for my body right now?"
- take a steady breath before any reaction can take place.
- stop allowing others so much access.
- create and stay true to boundaries.
feb 16 2020 ∞
jan 5 2023 +
jan 5 2023 +