reflection on 2025 what am I proud of? what am I grateful for? what are some lessons that I learned - about myself, about others, about the world this year? what do I need to release this year? affirmations
h e a l t h
- workout 4 times a week
- sleep early (10:30 at the latest)
- eat more intuitively under the 1,600 cal a day
- count calories on app
- meal prep for office days
- visit all of my doctors
- ✔ get last HPV vaccine
- go to OBGYN (march & sept)
- go to ear doctor
- go to ortopeda
- meditate 2x a week for 5-10 mins
- do a gratitude prompt every day
- run marathon - SD run 5k - 6 apr
- do yoga when I'm pmsing or on my period
- take solo dates once a month
- connect with nature once a month
e d u c a t i o n / c a r e e r
- get a new job
- do more courses
- Udemy process course
e x p e r i e n c e s
- go to a new place every other month
- watch an oscar winning film each month
- finish my letterboxd watchlist (50 movies). a movie every week.
- reading challenge
- read a book or two each month from my 2025 to-read list.
- finish 4 videogames this year. see list here
t r a v e l
f i n a n c e s
- stop over spending
q u a l i t y t i m e
- do a fun activity with my family every month.
- get board/card games
- do a phone call with besties every other month.
- do monthly check in’s with jude.
- plan weekend away with jude.
m i s c g o a l s
- ✔ do a closet clean up
- do volunteer work
- change gaming console
- bake more. check this board
- go zip lining
- kiss in the rain
- train my memory
m o v i n g f o r w a r d - what do i want to attract?
- more money
- happiness
- travel
- health
- peace
- what do i accept about myself, and what do i want to change? why? I accept that in an attempt to take care of my mental health, I numb myself and that does more harm that good. I want to live my emotions and learn how to channel them in a positive way.
- what is the theme for this year? growth
- the person i am becoming will feel more... care-free, happy, healthy, wise
feb 5 2025 +