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- Find inner peace
- Strengthen willpower
- Manage stress and anger
- Improve self-control
- Build muscles
- Boost confidence and self-esteem
- Long-term fasting
- Focus on what I can do instead of what I can't
- Accept people the way they are
- Meditate daily
nov 22 2011 ∞
sep 5 2013 +
sep 5 2013 +