user image

i go by dlow, but that's on the dlow. i enjoy cold coffee, summer, illicit activity, running, the ocean if i can see through it, driving around, clothes, $$$, my friends, laughing, traveling, and much more.

listography NEW JOURNAL

we have nothing to fight for, no cause to stand for

jan 8 2013 ∞
jan 8 2013 +
list icon

I need to put some new music on my ipod! My old itunes is long gone, here's some new and old I need.

  • The Bird and the Bee
  • The Black Keys
  • Beirut
  • Neil Young
  • Jessie Ware
  • Fleetwood Mac
  • Stevie Nicks
  • Corrine Bailey Rye
  • Paul Simon
  • M. Ward
  • The Roots
  • Bonobo
  • Sigor Ros
  • Amos Lee
  • Bleached
  • Blonde Redhead
  • Justice
jun 15 2009 ∞
aug 19 2012 +
list icon

"you're so skinny," ...tell me something I don't know. I gained ten pounds in six months, but I've stopped working out or sticking to a muscle diet. I haven't lost any of the weight (thank god), but it's time to begin again.

  • Wake up and drink a bottle of water a day, it helps refresh your muscles after a night of drought.
  • Make breakfast EVERY morning, switch between eggs, oatmeal, and kashi, they all provide protein and that way I don't get sick of one of them.
  • Speaking of making breakfast, SLEEP, I need at least eight hours a night, which means waking up a little earlier to make my breakfast :)
  • Work out at least three days a week, then move to every other day. I know this will be challenging in the beginning, but being diligent will pay off.
jan 11 2011 ∞
jul 27 2011 +

im really stressed about it but there has always got to be one aspect of my life in red alert at all times. thats how it goes

jun 6 2012 ∞
jul 2 2012 +