- Read at least 30 min a day
- Clean 30 min a day
- Exercise 20 min a day
- Stretch in the morning
- Stand on a chair 5 min a day
- Write Micro Story consisting of 20 words or less a day
- take a cold shower in the morning
- Get up half an hour early
- Fast for one day a month
- Text my mom everyday we are apart
- Tell yourself that you have self discipline every morning
aug 24 2007 ∞
jul 7 2008 +
jul 7 2008 +