• less breads
• less dairy
• less soda / juices
• more vegetables
• more nuts
• a variety of fruits
• more fish
• Lots of water
• different types of breakfast foods
• less sugary snacks
• cook and bake more vs buying
• eat three meals a day with snacks in between
• eat at the table!

health fitness self:

• take better care of skin, nails, and hair (especially skin)
• work out more at the gym
• continue pilates and yoga at home
• go for walks/runs outdoors
• eventually get a bike
• continue taking vitamins
• eventually join a class at the gym
• see a nutritionist?
• take better care of myself physically (not just working out)
• personal maintenance (it's okay to spoil yourself!) weekly/biweekly? (skinn, hands, feet, hair)
• find new things to do / meet new people
• give back (to gain more)
• less depression
• stop focusing on what i dont have and work harder to get what i want
• be thankful, blessed, and happy!