• you skip meals
• you scarf down food while watching netflix
• you're not hanging out with friends
• you have become jaded
• your day off is actually not a day off- you're working on something else
• you go on social media more than usual
• you don't feel you did enough for the day

hobbies

• go fishing
• seeing ocean life
• being in the sun,on the patio (sipping tea)

---- slow living is being Present and seeing all the details on items/people near you.