listography: notes (not relevant anymore)

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♛ Trust the process. Don’t quit. Have faith that everything will work out 💛☯️

Thank yourself in kindness | treat yourself with kindness.

cm	fashion (clothes to buy and try one day )
	to do (errands)
	observations (moods )
	food (matcha)
	observations (tests/experiments)

C	emi m.
cm

staycurious. social media for dopamine hits (REWARD center system)-- to pleasure yoself after a good hour well done. (NOT as an escapism device- it will mess w/ your brain chemistry)
^ dopamine really kills ideas seeds to grow (so take a mental break if your brain feels haywire, THEN move on with a 5min timer!)

sep 22 2024 ∞
sep 22 2024 +