listography: notes (not relevant anymore)

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♛ Trust the process. Don’t quit. Have faith that everything will work out 💛☯️

Thank yourself in kindness | treat yourself with kindness.

emi m.	observations (focus)
	to do (chores)
	work (boot camp)
	about me (accomplishments/WIN)
cm	to do (in my lifetime)

C	emi m.
cm

staycurious. social media for dopamine hits (REWARD center system)-- to pleasure yoself after a good hour well done. (NOT as an escapism device- it will mess w/ your brain chemistry)
^ dopamine really kills ideas seeds to grow (so take a mental break if your brain feels haywire, THEN move on with a 5min timer!)

sep 22 2024 ∞
sep 22 2024 +